CREATE YOUR LIFE
Explore a powerful 5-part framework to identify what you truly want in life and move in the direction of your desired outcomes with purpose.
Clarify what you truly want beyond external pressures and expectations.
Open to new experiences and possibilities that excite and delight you.
Explore strategies and skills that cultivate your energy, attention, and presence.
Take action in ways that actually work for you.
Online course including videos, audio files, and journaling prompts.
COURSE MODULES
Part 1:
INTRODUCTION
Welcome! Let’s get started.
CREATE YOUR LIFE FRAMEWORK
Explore my 5-part framework for creating your life with purpose.
Part 2:
HOW TO IDENTIFY YOUR DESIRED EXPERIENCE
Connect with a deeper sense of meaning so you can identify what you truly want.
HOW TO WORK WITH NEGATIVE THOUGHTS AND EMOTIONS
Free up energy so you can take action with more clarity and consistency.
HOW TO USE DIFFERENT STRATEGIES TO CREATE YOUR LIFE
Explore a guided meditation to further develop your understanding of what is true for you.
HOW TO TAKE ACTION IN WAYS THAT ACTUALLY WORK FOR YOU
Break down large goals into achievable tasks.
Part 3:
CREATE YOUR LIFE EXAMPLES
My personal examples of using the Create Your Life Framework.
MOMENT FOR REFLECTION
Reflect on what you have learned.
CLOSING
Opportunities to connect further!